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Recent Posts
Author Archives: Caley Alyssa
Bloomsdale Spinach & Strawberry Summer Salad (Elephant Tuesdays)
As posted on elephant journal I’m going to apologize before I even start typing to all of my Oregon friends as I hear it is still quite chilly up there, but it already feels like summer is in full swing … Continue reading
Posted in Vegitarian, Vegan, Salads, Sauces, Dips and Dressings, Raw, Cleasning Food, Yoga, elephant Tuesdays
Tagged Mint, Olive Oil, Yoga, Spinach, Walnuts, Honey, Agave, Raw Honey, Bloomsdale Spinach, Straw, Vinegar, Farmers Market
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Announcing Brentwood lululemon athlietica Yoga/Detox Workshop!
Brentwood lululemon athletica, June 10th 9:00AM. Be there. Get your detox on. Gear up for my Summer Cleanse.
Posted in Personal Care, Primary Foods, Yoga
Tagged Brentwood, Cleanse, Detox, lululemon athletica, Yoga
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A Day of Doing
Do you have a To Do list? Have there been items on that list that just don’t seem to ever go away? Why do the easiest things like changing the filter in your water pitcher sometimes take us days, weeks … Continue reading
Happy Mother’s Day!
Pictured: My stunning mama in her senior photo from high school…she was a knockout then, and she still is now. To all of you mother’s out there whether you’ve got kids, grandkids, doggies, kitties or a husband who also happens … Continue reading
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Teacher Training & Cauliflower “Couscous”
Before I type anything, I must say CONGRATULATIONS to the Studio Surya Yoga Teacher Trainees for completing their 200 hours on Sunday. This group of trainees was as amazing as you can get, and I can’t say how proud I … Continue reading
Posted in Cleasning Food, Main Course, Raw, Vegan, Vegitarian, Yoga
Tagged Cauliflower, Greek Olives, Lemon Juice, Mint, Olive Oil, Parsley, Raw, Vegan, Vegitarian
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Come Hike With me!
Temescal Canyon, Pacific Palisades
Posted in Healthy Practices, Primary Foods, Yoga
Tagged Hiking, Hiking Yoga, Temescal Canyon, Yoga
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Honu Yoga Schwag
HELLO! Long time no post. After a couple of whirlwind weeks of adopting a new puppy (and alomost loosing him to a bee-sting!) heading to the Coachella Music Festival, as well as a revolving door of visitors in my home, … Continue reading
Super Spirulina Millet Salad with Carrot, Ginger Miso Dressing
After many trips to the East coast for my 500 hour yoga training with Dharma Mittra, I kept going back to the same place for this one simple dish. At the Jivamukti Yoga Studio in Union Square they have this … Continue reading
Posted in Cleasning Food, Main Course, Raw, Salads, Sauces, Dips and Dressings, Superfoods, Vegan, Vegitarian, Whole Grains
Tagged Braggs Liquid Aminos, Carrot, Flax Seed Oil, Ginger, Millet, Miso Paste, Olive Oil, Spirulina, Water
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Goji Berry Lemonade
Today is day 5 of the Spring Cleanse, which means it’s juice day. Some of the cleansers are choosing to skip it, while others are going on an all liquid diet and of those participants, some have decided to follow … Continue reading
Posted in Beverages, Breakfast/Brunch, Cleasning Food, Juices, Raw, Superfoods, Vegan, Vegitarian
Tagged Ginger, Goji Berries, Juice, Lemon, Raw, Raw Honey, Vegan, Vegitarian, Water
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Chocolate Chia Power Cereal
I’ve recently become a Nutritional Coach for Ruth’s Foods and with this honor comes wonderful perks! Ruth’s Foods has graciously supplied me with bags of their Original Chia Goodness for all of the Spring Detox Cleanse participants (there are still spaces left, register … Continue reading
Posted in Breakfast/Brunch, Cleasning Food, Raw, Superfoods, Vegan, Vegitarian
Tagged Amazing Grass Greens Powder, Chia Seeds, Hemp Milk
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