Category Archives: Raw

Here We Go…Again!

Posted on January 26, 2012 by

“The restraint of the modifications of the mind-stuff is Yoga.” ~ Yoga Sutras, #2 Everything in yoga is based on this one sentence above. Recently I’ve become hyper aware of just how difficult this truly is… Last time I checked … Continue reading →

Posted in Cleasning Food, Juices, Raw, Salads, Vegan, Vegitarian, Yoga | Tagged , , , , , , , , , , , , , | 1 Comment

Carrot & Kale Smoothie

Posted on January 24, 2012 by

I’m always trying to figure out ways to use the pulp that’s left over after making a juice. It feels like such a waste to dispose of all of that healthy fiber. Without a food dehydrator to use the pulp … Continue reading →

Posted in Beverages, Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , , | Leave a comment

Double Time – Avocado Smoothie & Green Juice

Posted on January 23, 2012 by

Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West … Continue reading →

Posted in Beverages, Breakfast/Brunch, Cleasning Food, Juices, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , , , , , , | Leave a comment

Strong to The Finnish, ‘Cause I Eats Me Spinach?

Posted on January 19, 2012 by

It’s time for Popeye to step-aside and set down his old can of spinach, beets are in the house! Sorry to burst your bubble sailor man, but beet greens actually have a higher iron content than spinach greens do. This … Continue reading →

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Spicy Coconut-Lime Cauliflower Rice (Vegan)

Posted on January 18, 2012 by

Also posted in elephant journal. I’ve been wanting to try out cauliflower as rice now for a while, and it turned out better than expected! The cauliflower basically takes on the flavor of anything you cook it with, so one … Continue reading →

Posted in Cleasning Food, Main Course, Raw, Vegan, Vegitarian | Tagged , , , , , | Leave a comment

Apple Mint & Spirulina Smoothie

Posted on January 12, 2012 by

Left over mint = fun smoothie experiment. This one is sweet, filling and absolutley delish! I used spirulina which is one of the BEST super foods and is easily added to smoothies due to it’s powder like consistancey. Spirulina is … Continue reading →

Posted in Beverages, Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , , , , , | 1 Comment

Little Bites of Heaven

Posted on January 3, 2012 by

These tasty little suckers and bound to make your mouth water and your tongue do back-flips upon consumption! They take 10 minutes to make, and are an instant party pleaser…or shall I dare mention it already…an AWESOME idea for a … Continue reading →

Posted in Appetizers, Dessert, Munchies, Raw, Vegan, Vegitarian | Tagged , , , , , , , , | Leave a comment

Coconut Christmas Sweets

Posted on December 15, 2011 by

Last night I was invited to my lovely friend Alice’s house for a ladies holiday potluck! I first meet Alice on a Yoga and Wine Retreat in Ojai that I assisted Ryan Brewer with every September…and now that I’m a … Continue reading →

Posted in Appetizers, Dessert, Holidays, Raw, Vegan, Vegitarian | Tagged , , , , , , , , | Leave a comment

Raw Mushroom & Walnut Stuffing

Posted on December 9, 2011 by

Let me begin by saying that this recipe is all about indulgence! It’s full of lots of natural and healthy fats…so it was the perfect side dish this Thanksgiving (Yeah Christmas??). That said, I plan to make this dish at least … Continue reading →

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Raw Carrot Cake & Cream Cheese Frosting

Posted on December 8, 2011 by

Yeah, it’s raw (and vegan), it’s got cream cheese frosting, and it tastes amazing. I found this recipe on Healthful Pursuit and whipped it up for Thanksgiving this year. It was a full on hit! This is a great dessert … Continue reading →

Posted in Dessert, Holidays, Raw, Vegan, Vegitarian | Tagged , , , , , , , , , , , , , , , | 1 Comment