Category Archives: Yoga

Here We Go…Again!

Posted on January 26, 2012 by

“The restraint of the modifications of the mind-stuff is Yoga.” ~ Yoga Sutras, #2 Everything in yoga is based on this one sentence above. Recently I’ve become hyper aware of just how difficult this truly is… Last time I checked … Continue reading →

Posted in Cleasning Food, Juices, Raw, Salads, Vegan, Vegitarian, Yoga | Tagged , , , , , , , , , , , , , | 1 Comment

New Years Message from Dhamra Mittra

Posted on January 4, 2012 by

As most of you know I am currently in Training with Dharma Mittra to obtain my 500 hour Yoga Certification. Dharma sent out this New Years Message that I felt compelled to share with all of you…I hope you read … Continue reading →

Posted in Personal Care, Primary Foods, Yoga | Tagged | Leave a comment

Dharma Mittra 500hr Yoga Training – Part II

Posted on November 30, 2011 by

“Fix your thoughts on me alone. Rest your mind on me alone. And in me alone you will rest hereafter. Of this there is no doubt.” ~Bhagavad Gita In a word: Incredible. As I write this I am listening to one of … Continue reading →

Posted in Healthy Practices, Primary Foods, Yoga | 2 Comments

Long time…

Posted on September 30, 2011 by

No Post! In the midst of my move from San Francisco to LA and beginning my 500 hour Yoga Training with Dharma Mittra (pictured below), I somehow managed to lose my camera. I’ve been ashamed to admit it because this … Continue reading →

Posted in Primary Foods, Scenes From The Weekend, Yoga | 5 Comments